Integrative Mental Health Counseling in Altamonte Springs, FL, serving all of FL, NH, NC
Tel:828-545-0699
Find Your Calm, Reconnect with Your True Self
Does This Sound Familiar?
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You feel exhausted, overwhelmed, and stretched too thin. Maybe you’re feeling more irritable, snapping at your kids or withdrawing from the people you love.
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You feel stressed, anxious, and unsure of yourself. Maybe you’re stuck in people-pleasing mode, experiencing panic attacks, or avoiding doing things you’d like to be able to do.
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You notice patterns from your past showing up in your daily life, keeping you stuck in cycles of stress, anger, anxiety, and avoidance.
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Stress is taking a toll—not just on your emotions, but on your body too. Maybe you’re struggling with hormone issues, headaches, digestive issues, exhaustion, or sleep problems.
It doesn’t have to be this way. With the right tools and support, you can move from surviving to thriving.
Hi, I’m Nicole Deaver—A Licensed Mental Health Counselor (Who Truly Gets It)
For over 21 years, I’ve been helping people juggle parenting, careers, and relationships (while somehow trying to keep their sanity intact). As a mom myself, I get it. You’re managing everyone else’s needs, reheating the same cup of coffee three times, and wondering when you hide in the pantry if it counts as self-care. That’s why I focus on deep, lasting change—helping you get to the root of stress, anxiety, and burnout so you don’t just survive, but actually feel good again.
Using specialized interventions that address both emotional and physical health, I help overwhelmed moms break free from the patterns that keep them stuck. Together, we’ll create space for you to feel calm, present, and actually in control (even when the laundry isn’t).
You're Here For
Mom Support
You’re juggling it all, yet it never feels like enough. I help moms break free from overwhelm, anxiety, and guilt so they can feel calm, confident, and fulfilled.
Anxiety
Anxiety keeps you stuck—avoiding things, overthinking, and feeling out of control. I’ll help you manage anxiety in a way that allows you to reclaim your confidence, stop overanalyzing, and start living with ease.
Trauma
Past experiences shape how you feel today. If unresolved trauma is holding you back, we’ll gently work through the barriers that keep you stuck, so you can feel safe, strong, and fully yourself again.
Getting Started Is Simple
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Fill out the contact form below for a free consultation – We’ll chat about what’s been going on and see if I’m a good fit for you.
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We’ll create a plan together – Using effective, personalized strategies, we’ll work through the root of what’s been holding you back.
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You’ll start feeling like yourself again – Less stress, more energy, and real relief from the patterns that have kept you stuck.
I offer both in-person, in Altamonte, FL, and online therapy for your convenience. Whether you prefer the connection of in-person sessions or the flexibility of online therapy, you’ll get the support you need in the way that works best for you.
Imagine How You'll Feel When...
✔️ You wake up feeling rested and ready to take on the day.
✔️ You can manage stress without it taking over your life.
✔️ You feel present with your family, not just overwhelmed by responsibilities.
✔️ You respond to challenges with confidence instead of anxiety.
✔️ You finally feel like you again.
You deserve this. You don't have to keep pushing through burnout alone. Let's work together to create real, lasting change.
Schedule a free consultation today--your well-being starts here.
Schedule a Free Consultation
460 West Central Parkway
Altamonte, FL 32714
828-545-0699